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Prenatal Pilates

Challenge Balance & Proprioception during Reformer Exercises.

Urban Pilates Studio
near Knox/Henderson
 Uptown Dallas. 


STOTT PILATES tm Certified trainer has over 7,000 hours of STOTT instruction.   This private studio environment is ideal for your conditioning.  With close attention to desired goals & individual needs, the class is designed to strengthen core muscles & improve flexibility as you move through exercises developed by Joseph H. Pilates.
  Call now to schedule:  214.827.9093.
          Personal instruction in
       a private studio environment.


 
STOTT PILATES tm is considered the Ivy League of Pilates training.  
See for yourself and call now to schedule your private lesson in a clean Studio environment,
with a STOTT trained and certified Instructor.   Begin with easy matwork, because strength is built from the ground up.
  Book your PRIVATE session now:  214.827.9093    

  • FULL STUDIO EQUIPMENT:
  • STOTT PILATES tm Cadillac, Rehab Reformer, Stability Chair, Ladder Barrel, Arc Barrel
  • BOSU Balance Trainer- multidimensional device for core training
  • New DSL Stability Ball integrating functional sports training & balance training
  • STOTT EDGE for prenatal and athletic conditioning
  • Balanced Body Reformer
  • Power Plate Vibrational Therapy
Personal instruction in a private studio environment.


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