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Body work for the body conscious.
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Urban Pilates Studio is located at Knox/Henderson & Central Expwy. STOTT PILATES tm Certified instruction in a private studio environment with attention to desired goals & individual needs. Your workout is designed to strengthen core muscles & improve flexibility as you move through exercises developed by Joseph H. Pilates. Call for appointment: 214.827.9093.
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- STOTT PILATES tm Cadillac, Rehab Reformer, Stability Chair, Ladder Barrel, Arc Barrel
- Power Plate Pro 5 - Advanced Vibration Therapy
- BOSU Balance Trainer- multidimensional device for core training
- New DSL Stability Ball integrating functional sports training & balance training
- STOTT EDGE for prenatal and athletic conditioning
- Balanced Body Reformer
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Personal instruction in a private studio environment.
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