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Prenatal Pilates

Challenge Balance & Proprioception during Reformer Exercises.
   Precision care is taken throughout each trimester to insure a safe, comfortable and effective workout for you and your baby.  Please consult your healthcare professional before you begin any new workout regimen.
  • FULL STUDIO EQUIPMENT:
  • STOTT PILATES tm Cadillac, Rehab Reformer, Stability Chair, Ladder Barrel, Arc Barrel
  • BOSU Balance Trainer- multidimensional device for core training
  • New DSL Stability Ball integrating functional sports training & balance training
  • STOTT EDGE for prenatal and athletic conditioning
  • Balanced Body Reformer
  • Power Plate Vibrational Therapy
Personal instruction in a private studio environment.


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