Body work for the body conscious.
Precision care is taken throughout each trimester to insure a safe, comfortable and effective workout for you and your baby. Please consult your healthcare professional before you begin any new workout regimen.
STOTT PILATES tm Cadillac, Rehab Reformer, Stability Chair, Ladder Barrel, Arc Barrel
Power Plate Pro 5 - Advanced Vibration Therapy
BOSU Balance Trainer- multidimensional device for core training
New DSL Stability Ball integrating functional sports training & balance training
STOTT EDGE for prenatal and athletic conditioning
Balanced Body Reformer
Personal instruction in a private studio environment.
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