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Prenatal Pilates

Challenge Balance & Proprioception during Reformer Exercises.
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    PERSONAL INSTRUCTION IN A PRIVATE ENVIRONMENT.

    Urban Pilates Studio
     Knox/Henderson
     Uptown Dallas. 


     STOTT PILATES tm Certified trainer has over 7,000 hours of STOTT instruction.   This private studio environment is ideal for your conditioning.  With close attention to desired goals & individual needs, the class is designed to strengthen core muscles & improve flexibility as you move through exercises developed by Joseph H. Pilates.
      Call now to schedule:  214.827.9093.
              Personal instruction in
           a private studio environment.


     
    STOTT PILATES tm is considered the Ivy League of Pilates training.  
    See for yourself and call now to schedule your private lesson in a clean Studio environment,
    with a STOTT trained and certified Instructor.   Begin with easy matwork, because strength is built from the ground up.
      Book your PRIVATE session now:  214.827.9093    

    • FULL STUDIO EQUIPMENT:
    • STOTT PILATES tm Cadillac, Rehab Reformer, Stability Chair, Ladder Barrel, Arc Barrel
    • BOSU Balance Trainer- multidimensional device for core training
    • New DSL Stability Ball integrating functional sports training & balance training
    • STOTT EDGE for prenatal and athletic conditioning
    • Balanced Body Reformer
    • Power Plate Vibrational Therapy
    Personal instruction in a private studio environment.


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